Book Club


Health Tips from Doc -

Weekly articles from
Aldemir Coelho

Keep Moving To Relieve Arthritis Pain
Artificial Sweeteners
Vitamin Deficency  
Eleven vitamins and supplements

Food as Medicine

Fruit=Alkaline Body
Gum Disease

Overactive Bladder

Slowing Down Aging

You Are What You Eat

Kangen info

GOD, grant me the serenity
to accept the things
I cannot change,

Courage to change the
things I can, and the
wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardship
as the pathway to peace.

Taking, as He did, this
sinful world as it is,
not as I would have it.

Trusting that He will make
all things right if I
surrender to His Will;

That I may be reasonably happy in this life, and supremely happy with Him forever in the next.



























Learn to Ride
a Unicycle Book






Safely Store Your Breast Milk For Baby With Mommy’s Watches

 Do you know if your little one is getting the best nutrition? According to the National Institute of Health, breast milk degrades after several freeze and thaw storage cycles. With nutritious breast milk, babies can bulk up against infections and inflammations while also contributing to organ development. Shield your tiny tot against upset stomach, vomiting and even fever that is caused with expired breast milk.

 Thanks to Mommy’s Watches, moms can ensure that the best nourishment is delivered to baby each and every time. This smart watch adjusts expiration time based on the temperature that the breast milk bottles and bags were exposed to. With the touch of a button, have peace of mind that your breast milk was safely stored before feeding it to your baby.

 Carefully crafted by Oxana Pantchenko, a busy mom with a Ph.D. in electrical engineering, With this essential invention, all you have to do is slide the watch onto a milk bottle and reset the timer. Based on the storage temperature and time, indicator lights will light up green or red indicating milk’s freshness.

 See why proud parents are loving Mommy’s Watches:

  • Reusable
  • Band is made out of food grade silicone
  • Great to monitor milk stored in refrigerator or freezer
  • Able to fit most breastfeeding bottles and bag
  • Non Microwaveable
  • Not Dishwasher Safe
  • U.S. Patented Technology
  • International Patent Pending
  • One of a kind product 
  • Available Single pack $12.99
  • Double pack $23.99


Whether you’re a new mom or a parenting pro, Mommy’s Watches makes it easier to properly store breast milk. Give moms, dads, and even caretakers a dependable device that ensures your baby stays happy and healthy.


For more information about Mommy's Watches visit: 





  Arizona Vet Honored

PHILIPPINE SEA (Sept. 13, 2016) Mass Communication Specialist 3rd Class Charles J. Scudella III, from Phoenix, shoots video on the flight deck of the Navy's only forward-deployed aircraft carrier, USS Ronald Reagan (CVN 76), during Exercise Valiant Shield 2016. Valiant Shield is a biennial, U.S.-only field-training exercise with a focus on integration of joint training among U.S. forces. This training enables real-world proficiency in sustaining joint forces through detecting, locating, tracking and engaging units at sea, in the air, on land and in cyberspace in response to a range of mission areas. (U.S. Navy photo by Mass Communication Specialist 2nd Class (SW/AW) Kenneth Abbate/Released)


"Why Being There Matters"

 On our planet, more than 70 percent of which is covered by water, being there means having the ability to act from the sea. The Navy is uniquely positioned to be there; the world's oceans give the Navy the power to protect America's interests anywhere, and at any time. Your Navy protects and defends America on the world's oceans. Navy ships, submarines, aircraft and, most importantly, tens of thousands of America's finest young men and women are deployed around the world doing just that. They are there now. They will be there when we are sleeping tonight. They will be there every Saturday, Sunday and holiday this year.  They are there around the clock, far from our shores, defending America at all times.


Transform Your Home This Holiday Season With Flagology’s Personalized Flags

Welcome the holiday season with a one of a kind flag from Flagology. With an incredible range of seasonal and holiday-themed flags available, you can easily rotate flags all year round. Personalize your own, or use Flagology’s dozens of premade designs to welcome your guests.

     For more information, please visit


Get your hostess a fun doormat from *Clever Doormats*
With a variety of fun messages to choose from you will surely find the perfect message for your hostess.  Made from coir, these doormats have top-quality ink to ensure the imprint won’t erode and PVC backing to prevent it from sliding out of place. Mats are 20x30 inches and start at $49.99.



CareRing is a genius little innovation as seen on The Today Show, that protects your ring from getting nicked, scratched, lost or damaged! Do you take your ring off when doing dirty housework, traveling, working out, swimming, or doing your hair? It can be a pain to always take it off and on, but now you don't have to! 

CareRing not only protects your ring from getting damaged and slipping off your finger; it gives you that calming peace of mind knowing that you're precious jewelry is safe. This genius ring protector covers all shapes and sizes of diamonds, with it's patent pending dome shape and ring guards on both sidesIt even comes in a wedding band form for men! Price: $9.99.

CareRing is made of a safe, inert material with many features that make it the ideal choice for ring protection. The benefits to having a CareRing cover makes life a little easier. Watch this 60 second video here. CareRing...

  • is made of a CLEAR silicone that provides excellent visibility of rings beneath it
  • is Hypoallergenic, no open pores to harbor bacteria
  • protects and insulates from extreme temperatures, abrasions and impacts
  • has excellent sealing performance - keeps moisture out!
  • is easy to put on and take off!

 CareRing is a must for anyone with ring "bling" they want to cherish and keep forever. The ring cover comes in various colors and prices and is also available for WholeSale buyers.


  Maple Bac’n QuikShake

Back by popular demand, QT today announced the return of a fan favorite frozen treat: the Maple Bac’n QuikShake. This is the third consecutive year QT will offer the seasonal item for a limited time. The Maple Bac’n QuikShake was developed by QT’s corporate chef and is prepared fresh from QT Kitchens. It is a sweet and savory combination of QT’s Vanilla QuikShake mixed with sweet maple syrup and four strips of crispy, fresh bacon, crumbled and blended together.

Peoria School Students Raise Flag to  

Encourage Teen Safe Driving

Three Back to School Duct Tape Projects Your Kids Will Love!
By Richela Fabian Morgan

1. Notebook/Binder Decoration

2. Pencil Case

3. Cell Phone Case

See details at...


Make the Holidays Pawsome with Tuggo



Giraffe Raiser Extension Handle

Bridging The Gap From Dependency To Self-Sufficiency

In the evolution of the raiser with all of its technological advances on getting a close shave; it has yet to evolve in the design of the razor handle to include people limited in flexibility and mobility. How can you get a close shave if you cannot get close enough to shave?



Woof Mints

Woof Mints are breath mints for dogs. They come in 100 gel caps bottles, 8 ounces. You mix the gel caps with meals twice a daily. Or you can hand feed by placing the gel Inside your dog’s favorite treat (e.g. cheese, peanut butter, etc.) They are all natural, vegan, and gluten-free. Made in the USA they are vet recommended. You administer one gel cap if your dog is less than 25 pounds, and two gel caps if more than 25 pounds. The organic peppermint and parsley oils dissolve in the dog’s mouth and stomach providing fresh breath from within. Results can be expected after approximately 7 days of continuous use. The ingredients are listed: vegan gel, purified water, starch, glycerin, carrageenan, and, organic sunflower oil, organic peppermint oil, parsley oil. “Not only does your dog love the gel, but his breath is minty fresh four hours after he gets it.” Happy Pet Parent “Completely safe for dogs.” New York Animal Medical Center


Duct Tape Bags                                     

by Richela Fabian Morgan

40 Tape – Based Projects For Totes, Clutches, Messenger Bags And Bowlers!

From the author of the number one best seller, Tape It and Make It, Tape It and Make More, and Tape It and Wear It, comes the fourth book in this revolutionary “duct tape craft series.”

Everyone from trendy teens to fashionistas can begin exploring the infinite uses this easy-to-follow guide provides to making handbags so fashionable, you won’t actually leave they’ve been made of duct tape. Part art piece, part usable accessory, the author shows how each of these gorgeous handbags can be re-created one manageable section at a time. With detailed step-by-step instructions and primers on duct tape “fabric,” different types of closures from magnetic snaps to jeans buttons, and bag accessories like bows and luggage tags, Fabian Morgan catapults this trend from the street into the stratosphere.

Notebook is 208 pages full of colorful ideas and projects. The paper is a sturdy that will hold up to plenty of use. It’s written well and easy to follow. Lots of creative ideas! With the relative ease and low cost of deck tape these days, this book is an excellent idea.

Duct Tape Bags can be ordered online from and through all major booksellers. Retail file price is $16.99.

New 100%
All Natural
First Aid
It comes in a metal can with a consistency like vaseline and is good for all of those summer injuries that need a little attention like a bug bite, cuts and scrapes, cracked heals, sunburn and so on.




AND HEART ATTACKS --- Life saving info!

A cardiologist determined that heart attacks can be triggered by dehydration. Good Thing To Know From The Mayo Clinic.

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night?

Heart Attack and Water - Drinking one glass of water before going to bed avoids stroke or heart attack.  

Interesting.......Something else I didn't know ... why people need to urinate so much at night time.


Got Knee Pain? Back Pain? Shoulder Pain? 
Get a pain-relieving brace at little or 
NO cost to you. Medicare Patients Call Health Hotline Now! 
1- 800-815-9972
    KENDALL a comic series based on mystery novels premiers
When LeeAnn Sharpe wanted to bring KENDALL O'Dell from the Deadly Sanctuary book by Sylvia Nobel to life, she found a way to have daily interaction to show more about Kendall in her Facebook Fan Club. She created a comic based on KENDALL.
"Sylvia Nobel created a fabulous character and has written five novels of Kendall's adventures. The new major motion picture Deadly Sanctuary to premier in the Spring brings Kendall to life on the screen. She has built and incredible fan base and they want More!"  Check out KENDALL at her
Comic Fan Club
My rating: 5 of 5 stars

  The Kendall O'Dell character spoke to me on so many levels. First as a working woman in the newspaper biz. Next with her attraction to cowboys! And finally her curiosity. This is a book I could not put down and was anxious to read the next in the series.

  Sylvia Nobel has a talent for weaving an exciting mystery that builds in so many directions you think you have it figured, but it could go another way... She doesn't disappoint with her skill as a storyteller.

I have joined the Kendall O'Dell Fan Club on Facebook and the Tally Fan Club as well.
What a hunk! The movie is out on DVD .

Let's see how they kept to the book in the movie story.

Order the DVD online Barnes & Noble    WalMart   BestBuy


Forbidden Entry is the 5th book in the Kendall O'Dell Mystery Series  by Sylvia Nobel.

Amazingly they keep getting better and better and this book is the best yet! Full of intriguing storylines on multiple levels. First there is Kendall and her family which we get a more intimate look at as they visit on vacation. Then there is Ginger's family, including her aunt who is distressed over her daughter going missing. Then the story gets deep as we discover so many quirky and scary characters living deep in the Bradshaw mountains. What happened to the young girl and her new boyfriend with a love for extreme adventures. Once again Sylvia Nobel pulls you into a story you don't want to put down. Be sure you have a weekend where you can keep reading because this one is a page turner!


Incredible things happen when you are open to the possibilities. This publication is put out there for the world in the hope that it opens your eyes, brings a little light into your life, inspires someone, brings good for you to pass on to another. We share it with you and hope you enjoy the experience. And pass it on...


What is being done to safeguard grizzly bears now?


What is being done to get toxic flame retardants out of children’s furniture and other products? 

How iPhone Is Made:
A Surprising Report on How Much
of Apple’s Top Product is US-manufactured

Maryvale Panthers
Alumni Assoc
News Updates &
 Memorial Pages 1964-201




Deadly Sanctuary 

plus $4 shipping & handling
Total $23.95

Beautiful new book of poetry

Penny Rivers writes a moving tale
of prejudice in southeast Texas
from the 1880's to the 1980's.