Anthem
Anthem is a vital planned community north of Phoenix along I-17.
This page will feature news related to the Anthem community.
Women: Workout for free at Vineyard Anthem
If the cost of working out is keeping you from joining an exercise group, the problem is solved: Vineyard Church @ Anthem is offering a free workout class for women on Tuesday and Thursday mornings. The 45-minute class meets at 5:45 a.m. Tuesdays and Thursdays at the church, 42105 N. 41st Drive, located two blocks behind The Hampton Inn.
The class consists of a go-at-your-own pace circuit of exercises that can be adapted for those beginning an exercise program or looking for a rigorous workout. ³Itıs more fun and challenging to exercise together,² said class leader Stephanie Cassity.
Participants are encouraged to bring a mat and a set of three or five-pound weights, and must sign a liability waiver before beginning the class. For more information, call Vineyard Church @ Anthem at 623.551.1133.